MORE ABOUT MWS NUTRITION AND WELLNESS

Nutrition in pregnancy always seemed pretty simple until I got pregnant in 2021. After receiving a somewhat blurry photocopied handout from my OB that just told me to "eat healthy" I knew this was not enough for expecting moms. 
What does eating healthy even mean during pregnancy and post-partum? I can help!
I am a Registered Dietitian with almost 10 years of experience helping individuals reach their goals. After completing my clinical training at Yale-New Haven Hospital I have had the opportunity to work in a variety of clinical areas. I am passionate about helping you alleviate stress around your diet as you become a momma and look forward to working with you!